Books : Sleep & Sleep Disorders


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by Matthew P. Walker
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"""Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming""--Amazon.com."
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$17.38
by Chokroverty, Sudhansu, M.D.
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$15.43
by V Mark Durand
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When Children Don't Sleep Well: Interventions for Pediatric Sleep Disorders Parent Workbook (Treatments That Work)
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$33.95
by Jones, Keith
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"""Provides basic consumer health information about the diagnosis, treatment, and prevention of sleep disorders in children and adults, along with facts about how and why people sleep, diseases that affect sleep and the health consequences of sleep deprivation. Includes index, glossary of related terms, and other resources""--"
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$95.00
by Shawn Stevenson
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The host of a popular podcast, <i>The Model Health Show</i>, describes the importance of better sleep, and offers a 21-day plan to help readers fall asleep faster and avoid waking up during the night to attain a happier, healthier life.
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$12.05
by Max Hirshkowitz
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A guide to finding relief for the forty million Americans that suffer from some form of sleep disorder includes information on the disorders themselves and advice on improving sleeping habits.
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$3.99
by Stephanie Silberman; Charles Morin
Average Customer Rating: 3.0
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In The Insomnia Workbook, readers struggling with insomnia learn treatment techniques from cognitive behavioral therapy (CBT) to help them fall asleep, be more productive during waking hours, and improve their overall health.
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$17.36
by W Chris Winter
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9780399583605
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$17.04
by Basic Health Publications
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Overcoming Sleep Disorders Naturally
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$16.17
by William E Headapohl; Jon Warren Lentz
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Sleep or Die
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$19.95
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